Often people say that if you eat chana, then you will get the strength of a horse in your body. Now whether you get the ...

Sattu, a versatile and nutritious superfood made from roasted pulses and grains, is gaining popularity. The article ...

For many of us, mornings aren’t complete without a steaming cup of coffee—whether black or with milk. However, its high ...

1. In a mixing bowl, combine the Greek yoghurt, boiled black chana, and dry roasted oats. 2. Add the chia seeds and your ...

In the heart of summer, Satuan arrives with a two-day celebration steeped in tradition. The star of the festival's table? Sattu buttermilk!

In Mithila, the festival coincides with the arrival of fresh sattu and gram flour from ... 1.5 tbsp chana sattu, ¼ - ½ tsp black salt, ½ tsp roasted cumin seeds powder (jeera powder), ¼ ...

A 2-ounce serving of Biena Roasted Chickpeas provides 12 grams of protein. In addition to protein, chickpeas are a good source of fiber and several vitamins and minerals, like magnesium and folate.

One of the most beloved offerings to Lord Hanuman on this day is Gud-Chana (jaggery and roasted gram). It is believed that offering this simple yet sacred bhog can please Lord Hanuman quickly and help ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

It’s very high in protein — for example, beef jerky contains an impressive 9 grams (g ... with some basic seasonings and olive oil. Roasted chickpeas are crunchy and portable, so you can ...

While there are plenty of healthy breakfast options to choose from, cheela remains a popular favourite with a dedicated fan ...