If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

The Cowboys make their first roster moves. Also, did Jerry Jones just hint that Trevon Diggs didn't take his last knee rehab ...

A 2017 study found swimming reduces your risk of early death by a stonking 28 percent and helps us stay mentally and ...

A new way of administering buprenorphine is helping people who struggled with or feared the excruciating side effects of ...

Edited by porsi. For movement after 1:00 a.m. Wednesday, April 30. Photos linked.Voters in Alaska, Missouri and Nebraska ...

Plus: California zoning bill survives powerful lawmaker's economic illiteracy, Montana legislators pass simple, sweeping, ...

It’s just a matter of time. Barring other complications, a patient suffering a severe hemorrhage has about 30 minutes to ...

Yankees infielder DJ LeMahieu was pulled early from his latest rehab game after a strong start, raising concerns about a ...

As a certified personal trainer, one of the most common complaints I hear from my clients is the presence of persistent lower back pain ... recommend a course of treatment. Since we spend the ...

Monica Soni, Covered California’s chief medical officer, worries federal spending cuts could soon bring turbulence to the ...