Minus The Gym on MSN

3 Daily Exercises to Fix Rounded Shoulders & Strengthen Rotator Cuff

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula ...
Health Beet on MSN

If You Have Shoulder Pain, These 7 Rotator Cuff Exercises Actually Work

Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...
BMJ

Exercise therapy for the conservative management of full thickness tears of the rotator cuff: a systematic review

1 Consultant Physiotherapist, South Devon NHS Healthcare Trust, Torbay Hospital, Torquay, UK 2 Consultant Physiotherapist, St George’s NHS Healthcare Trust, London, UK; Visiting Reader, St George’s ...

The Right Way to Train Around Shoulder Pain, According to Experts

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.
BMJ

Topical glyceryl trinitrate for the treatment of tendinopathies: a systematic review

Objective To produce a best evidence synthesis of the clinical effects of topical glyceryl trinitrate (GTN) in the treatment of tendinopathies. Design A systematic review of published randomised ...