Lucy Jones ran the London Marathon with her dad, Chris Jones, in memory of her mum and grandma who died of cancer The ...

“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

Runners become overcome with emotion after completing a long-distance race. Well, I know I do. The adrenaline and dopamine fill your body to the gills, and many people are blessed with an ...

A Premier Inn in Canary Wharf, London, was rebranded as the Keep Go-Inn to give London Marathon runners an extra boost during ...

London Marathon is just around the corner, and long-distance running icon Martin Fiz is keen to hammer home the seriousness, ...

Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Ugandan long-distance runner Joshua Cheptegei has won the TCS Bangalore 10-kilometre race in India. Cheptegei, the 10,000 ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Kenyan long-distance runner Agnes Ngetich smashed the 10km world record in Herzogenaurach on Saturday, becoming the first woman to run the distance in under 30 minutes in a women-only race.