Step into a high lunge with the right foot forward. Bring palms together at heart centre and twist to the right, hooking left elbow outside the right knee. Actively press through the front heel and ...

What’s more, the carbon plate in the v5 is stiffer in the forefoot, which combines with the Peba midsole to create a more ‘propulsive feeling’ than previous iterations, New Balance says. The shoe also ...