Step into a high lunge with the right foot forward. Bring palms together at heart centre and twist to the right, hooking left elbow outside the right knee. Actively press through the front heel and ...

School officials said that person was an off-duty officer engaging in a training exercise, and the lockdown was lifted just ...

This episode sets up an interesting parallel between Cassian and Syril, who temporarily switch planets for the similar ...

A U.S. Army Explosive Ordnance Disposal officer proved his mettle by running a mile in a 62-pound bomb suit in 7 minutes and ...

Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

What’s more, the carbon plate in the v5 is stiffer in the forefoot, which combines with the Peba midsole to create a more ‘propulsive feeling’ than previous iterations, New Balance says. The shoe also ...

In addition to the soft foam midsole, you also get plenty of padding around the ankle to keep your foot cradled in place ...

Experts—including a three-time marathoner, a running coach, an ultramarathon winner, and a podiatrist—weigh in on the right ...

I love Strava, but I think buying Runna was the only way to take its training plans to a new, competitive level.