It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

When sciatica pain is severe, it can be difficult to walk properly and without pain. Even so, walking is low impact and generally safe and effective for managing sciatica. Walking can reduce pain, ...

Objective: To examine the effects of 17 weeks of physical exercise and micronutrient supplementation on the psychological wellbeing of 139 independently living, frail, elderly subjects (inactive, body ...

Back pain is increasingly affecting young adults and working professionals due to modern lifestyle habits. Poor posture, ...

1 Department of Sports Science and Physical Education, The Chinese University of Hong Kong 2 Department of Orthopedics and Traumatology, The Chinese University of Hong Kong Correspondence to: ...

This gentle 20 minute yoga practice is designed for anyone suffering from back pain and sciatica pain. Its very important that you listen to your body and if your body responds well to these types of ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Hidden away in a lab in north-west London three black metal robotic hands move eerily on an engineering work bench. No claws, or pincers, but four fingers and a thumb opening and closing slowly, with ...

If you’re over 50, strength training may not always include hitting the weight room, especially if you’re dealing with back pain and achy joints. But you can still get a great workout and build ...

Could cost prevent some children from getting new, safer football helmets? Local 12’s chief investigative reporter Duane Pohlman travels to Virginia Tech’s Helmet Lab and visits with a medical doctor.

New Future Chiropractic Singapore Promotes Natural Healing And Pain Relief Through Holistic Care. Chiropractic Singapore: ...

Lethbridge, designated a provincial Age-Friendly municipality, has a large population of older adults (16.4 per cent are 65-plus compared to the provincial average of 13.9 per cent), mixed with a ...