Colorado’s “sanctuary” laws, notably its prohibition against cooperating with federal authorities, are having a “chilling effect” on law enforcement’s ability to go after drug cartels operating in the ...

HEPWORTH NEST COMMUNITY DROP-IN GROUP: Hepworth Drive Community Centre, 42 Hepworth Drive, Swallownest, is a safe space for residents to drop in. The group meets the first Thursday of the month, 11am ...

Stretching with a purpose in Erie on Sunday as people rolled out their yoga mats to support a good cause at the Tom Ridge ...

The city of High Point’s new senior center that’s now under construction has been designed to offer a multitude of uses to the public when it opens. The 20,000-square-foot facility being built next to ...

Are you over 40 and tired of stiff hips and poor posture? This intermediate yoga pose, the Thread the Needle One Leg Up, is ...

Neighbors in Rockridge are pushing back on a seven‑story senior living proposal at the old Red Cross site. The project would ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Bailey Janis was supposed to be celebrating. Mountain View High School’s star wrestler had just won his first state championship and was eating a victory dinner at a Prescott Valley-area steakhouse ...

It is her first job. And Yolanda Mazón, 67, says working at El Pueblo Senior Nutrition Center for the past three years has kept her in good spirits. "It's difficult to find a job when you are old," ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...