Discover the best calcium supplements, according to dietitians. From capsules, powders, and gummies, find the best choice for ...

Boron may support bone, brain, and hormonal health, but due to limited research, you should not take it without the guidance ...

Ingredients like black cohosh, L-theanine, and maca root are often included in menopause supplements. Do they actually help?

Certain vitamins and minerals don't always mix. Doctors reveal which supplement combinations to avoid and how to take them ...

Calcium is a key mineral for long-term health, yet many people fall short of their daily needs. In fact, nearly 4 in 10 Americans don’t get enough, which can raise the risk of injury and disease. That ...

I’m a registered dietitian with over a decade of experience in nutrition writing and reporting. To identify the best ...

LOS ANGELES, April 17, 2026 (GLOBE NEWSWIRE) -- As conversations around women’s health continue to evolve across the United States, ViVi Youth today announced the launch of its new calcium formula ...

Bolstering the idea that calcium supplements are harmful to the heart, a new observational study shows that patients with CVD who take these pills are at added risk of recurrent disease. The increase ...

I am sitting in a small room painted emerald green as a nurse counts vials she will need to fill with my warm red blood. I have no needle phobia, and I am a living, breathing woman in America, so I am ...

Colino is a contributor for TIME. Colino is a contributor for TIME. Coenzyme Q10 may sound like something conjured up by clever pharmaceutical scientists—but this fat-soluble, vitamin-like compound is ...

From vitamin D sprays to magnesium capsules and greens powders that promise to help you feel both strong and nourished, millions of us now reach for supplements in the hope of boosting our health. But ...

Kierra Brown, RD, is a registered bariatric dietitian and writer on her blog Nutrition with Kie. Eating vitamin D-rich foods can help improve calcium absorption in the gut and its deposition into ...