UNION COUNTY, S.C. (WSPA) – A woman was found lying on the side of Spartanburg Highway, which led to a man’s arrest last Thursday. Deputies with the Union County Sheriff’s Office said they ...

All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...

Even though the experience of pain varies from one person to the next, it is possible to categorize the different types of pain. Neuropathic pain is often described as a shooting or burning pain ...

Return to center and switch sides. Recommended Rounds: Perform 3 rounds of 30 to 60-second holds per side. Why: Named after the biblical strongman, this dynamic lunge stretch opens the hip flexors, ...

Comparison of patient and proxy reporting of health-related quality of life in adolescent athletes who suffer a sports-related injury and require orthopaedic consultation.