For years, the body’s largest lean tissue—skeletal muscle—has been underestimated in its role in managing metabolic health.

Researchers from the Chinese Academy of Sciences have demonstrated that biohybrid robots, which integrate lab-grown skeletal ...

Widespread neuronal mitochondrial complex I (CI) deficiency was recently reported to be a characteristic in a subgroup of individuals with idiopathic Parkinson's disease (PD). Here, we sought to ...

In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

Comparison of plant-based and animal-based diets in muscle building during a controlled training and diet regimen.

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

An internet trend is challenging women everywhere to complete 11 push-ups in a row. Experts share what they think of the ...

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

Background Muscle wasting and weakness (sarcopenia) are commonly associated with COPD causing frailty and reduced quality of ...

Aqua aerobics, Zumba or even swimming are light and fun exercises that have risen to prominence in the recent past. It helps ...