Muscle-derived branched-chain amino acids support thermogenesis in brown adipose tissue, thereby helping maintain body temperature during impaired muscle function or physiological stress.

New research shows weightlifting may outperform running in controlling blood sugar and preventing obesity, offering key ...

A team of researchers from the National Institutes for Quantum Science and Technology (QST) and Tokyo Metropolitan University has developed a protein-based gel that replicates the softness and fibrous ...

If cancer is a disease of overabundance, where cells divide without restraint and tumors grow despite the body's best interests, then degenerative diseases are disorders of deprivation. When ...

Cricketer Tilak Varma revealed his fight with rhabdomyolysis, a serious muscle breakdown condition. He experienced severe muscle pain and stiffness a ...

New preclinical research from the Fralin Biomedical Research Institute at VTC suggests that resistance training may offer ...

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Inflammation has long been portrayed as something inherently bad; a process that needs to be fought or suppressed. In popular ...