Snoring can ruin the sleep of anyone within earshot of the noise. Here are some measures you can take to get a peaceful night ...

Obstructive sleep apnea is caused by the throat muscles and the soft tissues in the back of the throat — usually the tongue but also the tonsils and adenoids (the tissue that sits just behind ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Snoring can a symptom of an underlying health issue – and understanding the cause can be to the best way to stop it ...

While the CPAP machine is the most effective way to treat sleep apnea, some patients, like David Cotter, can’t tolerate the mask that users have to wear at night.

Snoring is often dismissed as a harmless quirk—or the punchline of bedtime jokes—but it can signal deeper issues that go ...

But during sleep - especially in REM sleep - the muscles in the throat that normally lift it become relaxed. In some people, this causes the soft palate to flap or sag into the airway, making ...

Trinity Health ear, nose, and throat Dr. Paul Hoff explains that with sleep apnea, for various reasons, your oxygen is being cut off.

But during sleep – especially in REM sleep – the muscles in the throat that normally lift it become relaxed. In some people, this causes the soft palate to flap or sag into the airway, making ...

While people dealing with sleep apnea, back pain, or heartburn all want relief, making the switch from stomach or back sleeping to sleeping on their side can sometimes feel like a faraway dream.

Michelle Spear does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Obstructive sleep apnea (OSA) occurs when the soft tissues of the upper airway—particularly the tongue, soft palate, uvula and pharyngeal walls—collapse during sleep, temporarily blocking airflow.