One of the most common sleep disorders is sleep apnea, which occurs when breathing starts and stops during sleep.

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

Temperature is one of the circadian rhythm's main impetuses, meaning your body's core naturally cools down when it is ...

Just like food, water, and air, sleep is essential. It plays a critical role in memory consolidation, learning, and emotional regulation. Importantly, sleep also enables the brain to clear out ...

Deep sleep is the restorative stage of sleep. During this stage the body undergoes tissue repair, the immune system is ...

When you're hungry, ghrelin hormone levels increase in your stomach and other parts of your body. Learn what causes its ...

A doctor has launched a new treatment to rid our bodies of microplastics using a blood-filtering service (or apheresis). For ...

Fatigue creates room for errors that you end up making mistakes on the road that you wouldn’t otherwise have made when you ...

World Health Organization members are finalizing plans for nations to share life-saving technology with developing countries ...

A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Cognitive shuffling typically involves mentally conjuring up random, impersonal and non-emotionally charged words.

According to the American College of Allergy Asthma and Immunology, nearly one in three U.S. adults report having a seasonal ...