Gastroenterologist Dr Salhab recommends foods that contain digestive enzymes and prebiotics for breakfast to avoid bloating.

Discover how eating foods in wrong order triggers fat storage and blood sugar spikes. The optimal sequence revealed.

New book from pediatric experts grounds baby feeding in evidence. Baby Leads the Way: New guide helps with transition to ...

Research has found that eating about a ½ cup of prunes a day significantly improved constipation symptoms including stool ...

Rodney Scott has partnered with Target’s Good & Gather brand to launch an exclusive line of barbecue sauces, appetizers, and ...

Aging may be inevitable—but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts, ...

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range ...

An Israeli-backed delivery system brought more food into Gaza one day after scenes of chaos and looting, but residents who ...

The Breville Paradice 9 is the kind of kitchen gadget you don't know you need until you use it and can never go back to ...

When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

Light, crunchy, and totally satisfying—makhana is a tasty snack that doesn’t mess with your sugar levels. Roast them in a little ghee or olive oil, sprinkle with your favourite spices ...