With devotees claiming a roster of benefits, from supercharged workout efficiency to recovery support, it’s no wonder our intrigue in infrared workouts is rising faster than the temp.

But oftentimes, pulses can feel like nothing more than your laziest dancefloor move, bringing no sense of added difficulty to your workout ... producer at Body+Soul. When she’s not testing ...

Get the latest health news from Newsday, including COVID-19, health care costs, hospitals, cancer, vaccines, fitness and weight loss. After two separate road rage incidents killed two ...

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