In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Peppermint awakens your senses with its cooling freshness, while ginger stimulates digestion and warms the body from within.

Greek herbs are used across the country and the world in cooking, for their flavor, and in medicine for their healing ...

From easing digestion to reducing inflammation, herbs have long been used in traditional medicine for their powerful healing ...

Tomato rasam is more than just a soup—it’s a healing, flavour-packed staple that sits at the heart of South Indian cuisine.

Say goodbye to boring health food. These 20 dinners are guilt-free, satisfying, and perfect for busy weeknights.

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

If you follow food and cooking trends, you probably know that pickles are becoming very popular in the current culinary culture.“Pickles and fermented foods hav ...

Welcome to ELLE’s global spa guide, featuring underwater meditation, infrared treatments and the snow shower that will make ...

Here's how to get rid of rosacea from the inside out. From laser and polynucleotides, to topical treatments and balancing ...

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

The ancient Indian traditional medicine, known as Ayurveda takes a holistic approach to wellbeing by balancing your internal ...