Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Patriots wide receiver Stefon Diggs was limited in practice for a second straight day by a new chest injury. Diggs was one of five limited players Thursday, including starting safety Jaylinn Hawkins ...

The National Football League injury report, as provided by the league (OUT: Player will not play; DOUBTFUL: Player is unlikely to play; QUESTIONABLE: Player is not certain to play; DNP: did not ...

LONDON — Rams star receiver Puka Nacua will not play Sunday against the Jacksonville Jaguars because of an ankle injury he suffered in last Sunday’s victory over the Baltimore Ravens, coach Sean McVay ...

MINNEAPOLIS — Minnesota Vikings linebacker Blake Cashman will be on the field Sunday for the first time since the season opener in Chicago. The Eden Prairie native was activated Saturday following a ...

Patriots wide receiver Stefon Diggs was a limited participant in practice for the second straight day. Diggs is listed on the team’s injury report with a chest injury. Diggs has played in all six ...

The Washington Commanders have been hit with their share of injuries this year, and their fans were likely holding their breath when star quarterback Jayden Daniels left Sunday’s Week 7 matchup ...

The New York Giants have declared three players out of Sunday’s Week 7 game against the Denver Broncos. Linebacker Swayze Bozeman (ankle), linebacker Demtrius Flannigan-Fowles (hamstring), and center ...