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Drinking coffee may help you stay sharp as you age, according to a 30-year study of nearly 50,000 peopleIn a long-term study, those who consumed about 315 mg of caffeine per day (equivalent to between one and three cups of coffee) were more likely to reach age 70 without major chronic conditions, ...
If you want to age like a 96-year ... have these plaques," Barrett wrote. Other researchers agree that picking up new skills as you age and committing to lifelong learning can help keep a mind sharp.
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YourTango: Revolutionizing Relationships on MSN8 Morning Habits Of People Who Stay Sharp In Their 70s And Beyond, According To PsychologyHave a hard time staying sharp ... draw some inspiration from the morning habits of people who stay mentally sharp well into ...
Every year teachers and parents observe how summer ... the cessation of learning is indeed a setback for adults—but we have also found that this decline can be addressed. A three-month ...
Our expert-informed download will help you keep your mind young and vibrant—and it’s exclusive to Prevention Premium members. You likely know the amazing ways that walking can transform the ...
Scientists are studying the behavior of "SuperAgers" — defined by Northwestern as a rare group of elders who have the brains ... researched-backed ways to stay sharp in old age.
The digital revolution has brought convenience but eroded our attention spans, leaving many people struggling to stay sharp ... and there are many good reasons for it. Exercising your brain ...
Tension: Conventional retirement culture whispers “slow down,” yet this near-centenarian greets dawn with rituals that keep body and mind limber against entropy. Noise: Anti-aging ads tout ...
When you hear the sound of cards being shuffled in the South, there's a good chance that a hearty, yet competitive game of spades is underway. This definitely holds true for 94-year-old Molly ...
It’s just one of the tips she and a few chief residents shared with Medscape Medical News for staying sharp and ... or first-year residents. Residency programs recently have been experimenting ...
As back-to-school season approaches, just the sight of this pencil sharpener may bring back memories of school days past. Generations after it was first introduced, this style of sharpener can still ...
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