What does it take to get the body of a 62-year-old Englishman to look like a buff, bronzed, taut-chested, Greek hero? Ralph Fiennes, currently starring on screen as Odysseus in The Return can tell us.

Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading cardiologist highlighted five behaviours that could be putting your cardiovascular ...

The Matriarch author discusses her new memoir, what she learned from her daughters, and why she’s no stage mom.

And when he's worked the massive Burning Man festival, which draws tens of thousands of people ... a stimulant that turned out to be a potent opioid, which depressed their breathing to the point that ...

We've spoken to a sports therapist, a dietitian and a man who has run every London Marathon to find out the most common ...

As nicknames go, Jack Draper is unsure if "marathon man" will stick. The moniker was suggested ... "I was working a lot with a breathing coach and just trying to understand that a bit better.

Secular Sabbath hosts a series of events in LA and beyond, focusing on yogic breathing ... an ancient Rain Stick; or a sound healing experience at Jumeirah Bali that channels relaxation through ...

I brought my husband so he could see the techniques, hoping relaxation will move things along. I've been practicing, but I'm not sure I'm breathing ... The old man downstairs gets cross.

From iconic characters like Iron-Man and Storm, to relatively unknown ... These cost money, so if you'd rather stick with the free version, you'll still have plenty to keep you busy for hundreds ...

If you’ve never watched martial arts in action, you might expect it to be quiet, focused, even peaceful. But in styles like ...