Sticking to a balanced diet and adding regular strength training into your routine can make a big difference - and yes, you ...

Maybe it’s my age, or maybe it’s the fact that anti-aging and life extension have exploded into a multi-billion-dollar industry over the past two decades, but e ...

Despite an 85% reduction in NAD+ levels, mice maintained normal muscle health and function, according to new research from ...

Today, we're going to debunk something super important that we often overlook when we think about "getting in shape." Yes, we ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Discover the 10 early warning signs of burnout that are frequently overlooked, from digestive changes to time perception ...

Dry eyes can sometimes cause headaches, likely because of eye strain or shared inflammatory and nerve pathways.

Oda herbal products, such as evening primrose oil, soya, red clover, black cohosh, and ginseng, dey commonly used to reduce ...

That’s the main argument of pastor and writer Brad Edwards in today’s Dispatch Faith. Living for the “digital crowd,” as he ...

New research points to unique health risks esports players face and the need to balance physical fitness with aim training.

A bodybuilder who spent over $46,483.50 on a steroid addiction, which left him in a coma fighting for his life, has ditched the sport for good after having to learn to walk again.