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News and notes from Wisconsin's annual lifting extravaganza, complete with some huge squat numbers and fast 40-yard dash ...

Holding the bottom position of the split squat in a yielding contraction isometric is a good strengthening exercise for the ...

Resistance training boosts a youth-linked protein called CLCF1. Cardio alone may not trigger CLCF1 in older adults. Strength ...

We brought top fitness influencers face-to-face with real U.S. Army soldiers to settle the question: who’s really stronger?

Forget the spec sheets, the true test of an electric truck is on the road. After driving both, one buyer explains why the ...

Jake Paul has not been shy about wanting to become a boxing world champion. To achieve this, it helps to have the best people ...

Tyrese Haliburton’s torn Achilles in the NBA Finals is just a part of a growing trend in pro sports. | Opinion ...

Presented by Bread Financial, the camp at the OhioHealth Ice Haus will conclude with a Prospect Game on Saturday, July 5 at 9 ...

When Eli Billings (BA ’25) first stepped onto the University of Denver campus, he wasn’t sure what he wanted to study—but he ...

Larry Wade works with world champions. The seasoned strength and conditioning coach started his career in boxing with ...

Indiana's relentless style of play started with brutal conditioning drills in training camp and lasted all the way into June.