Even mild stress can thwart therapeutic measures to control emotions, a team of neuroscientists has found. Their findings point to the limits of clinical techniques while also shedding new light on ...

The best massage technique to relieve tension is a head massage. Dec. 19, 2011— -- How can you help friends and family relieve holiday stress? Give the gift of a massage. The best massage ...

Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. Share on Pinterest Image credit: Cavan Images/Getty Images. The damaging effects of stress ...

In individuals, stress exposure in adolescence increases vulnerability and risk of developing psychopathologies in adulthood, such as drug addiction, mood, anxiety, addiction to gambling, attention ...

I have written quite a few posts for Psychology Today about stress and burnout (See my posts). I am frequently asked what is the single most important action I can take to address burnout and its ...