Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...
In the rush of everyday life, a trick that quickly calms the mind and releases tension sounds almost too good to be true. Fortunately, it’s not. There’s a Traditional Chinese Medicine-inspired hack ...
We reviewed the best massage chairs of 2025 based on extensive expert guidance. Here are our top picks for at-home, on-demand ...
New medications, like Wegovy and Ozempic, can boost the effects of these hormones. But how we eat, exercise, and manage stress also play a big role in whether we gain or lose weight. How much barbecue ...
Kotak Mahindra Bank’s managing director and chief executive officer Ashok Vaswani on October 25 said the bank is seeing stress in the retail segment of the commercial vehicles loans. “As far as CV is ...
The amygdala is part of the limbic system, which regulates emotional and behavioral responses. An amygdala hijack is a fight-or-flight response to stress. To better understand what an amygdala hijack ...
If you worry about finances, you're far from alone. More than three in four Americans (77%) report feeling anxious about their financial situation, according to a new Mind over Money survey by Capital ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Balancing your ...
When you’re angry or anxious, some practices, including breathing techniques and releasing emotional energy, may help you calm yourself down. We all worry and get upset from time to time. It’s a ...
States Parties to the present Convention recognize the equal right of all persons with disabilities to live in the community, with choices equal to others, and shall take effective and appropriate ...
Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible signs ...
Long-term bonds on fiscal tightrope, yields may feel the stress The fixed income landscape is undergoing a fundamental shift, with both the monetary and fiscal policy getting into a tough lane ...
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