In 2024, 465 volunteers gave 105,000 hours of their time to teach classes, drive people and help operate Salem's Center 50+.

VATICAN CITY (AP) — Pope Francis died Monday morning, Cardinal Kevin Ferrell, the Vatican camerlengo, announced. “At 7:35 ...

Day 3 of the 2025 NFL Draft is set to get underway at 11 a.m. on ABC, and you can watch it all on WBAY TV-2! We’ll be ...

Hello and welcome to live coverage of the 2025 Masters as Rory McIlroy goes in search of the career Grand Slam. The Masters has remained the elusive major for McIlroy. The Northern Ireland golfer has ...

Delight in a weekend jam-packed with music, art, and celebrations of spring. By Katlyn Ong Click on highlighted event titles ...

Stretching, certain yoga poses, and tai chi can also ease abdominal discomfort ... The right medications depend on your symptoms. Your position can help make sleeping with a stomach ache easier. For ...

SIOUX CITY -- The Woodbury County supervisors have identified 13 more county positions they will put a hiring freeze on in the 2025-26 budget. The 13 positions join the four positions the county ...

If you've ever been curious about tai chi this is the event for you. Tai Chi Association of Colorado Springs will host a free event Saturday in honor of World Tai Chi & Qigong Day. Watch ...

31,181 people played the daily Crossword recently. Can you solve it faster than others?31,181 people played the daily Crossword recently. Can you solve it faster than others?

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...