The exercise Vriens described is zhanzhuang, or standing meditation — a foundational qigong practice that emphasizes breath, ...

The Chinese New Year Parade is making a grand comeback along the Champs-Élysées in Paris, on Sunday, February 1, 2026, to ...

Evidence shows that when we practice mindfulness meditation, we experience less stress, improved focus and we are better able ...

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Word of mouth propels Chinese RPG to challenge Koreas AAA game dominance Cross‑platform surge of Where Winds Meet reshapes ...

This time on Looking Back we've put together an archive picture gallery of community centres in the towns of Oxfordshire and in the city in year's gone by. Take out a digital subscription today and ...

Muscle loss significantly speeds up post-60, compromising balance, metabolism, and strength. Combating this requires a ...

Hailed as a cultural sensation across China, Wing Chun draws inspiration from the legendary tales of martial arts icon Ip Man ...

The official site for the upcoming Sakamoto Days live action film posted fresh cast visuals today. Fans now see Mayuu Yokota ...

Lately, we’ve been noticing a subtle shift across Bangkok’s sprawling urban parks. The city’s green spaces are no longer just ...