OK, I decide. This is it. I have to stop my snoring. When a coworker asked if any snorers on the Underscored editorial team wanted to test the Snorinator anti-snoring pillow, I promptly (and ...

As Paltrow also noted, mouth-taping “can help optimize sleep quality and improve breathing by promoting nasal-breathing,” ...

In a 2015 study, scientists found that the exercises reduced symptoms like snoring and low oxygen levels by 50% in adults and 62% in children. “It was no surprise to me to learn that when ...

A new health trend is making the rounds on social media: mouth taping. The practice involves placing a special adhesive strip ...

BRITTNEY PALMER has proved "there is a god" in her latest social media post. The UFC octagon girl has an enormous fan base with over 1.1million followers on Instagram. Brittney, 37, regularly ...

LOVE Island’s Kady McDermott looks incredible in a selection of new snaps shared on social media. Showing off her slender curves and peachy bottom, Kady, 29, who recently confirmed she was back ...

It starts with a joking, “Sure, I’d love to sleep next to them… if they didn’t snore,” and escalates quickly to “Honestly? The best part of hotels is the king-sized bed – and not sha ...

Particularly mouth taping, which has been credited with improving snoring and sleep quality. Dr Alanna Hare, a consultant in respiratory medicine at Royal Brompton Hospital who specialises in ...