Whatever the reason for your tooth discoloration may be, whitening strips can help fix it at home — at least somewhat. If you use them properly and consistently, they’re typically effective ...

OK, I decide. This is it. I have to stop my snoring. When a coworker asked if any snorers on the Underscored editorial team wanted to test the Snorinator anti-snoring pillow, I promptly (and ...

As Paltrow also noted, mouth-taping “can help optimize sleep quality and improve breathing by promoting nasal-breathing,” ...

In a 2015 study, scientists found that the exercises reduced symptoms like snoring and low oxygen levels by 50% in adults and 62% in children. “It was no surprise to me to learn that when ...

But recent studies in children and pregnant women have revealed that even mild snoring can negatively affect health, behavior and quality of life. “We know that disordered breathing and ...

This content is for informational purposes only. Consult a healthcare or yoga professional before beginning any new exercise or breathing routine for snoring.

TL;DR: Say goodbye to snoring with the ZQuiet Anti-Snoring Mouthpiece 2-Size Starter Pack, now just $45.95 (usually $99). This station earns commissions on purchases made through the link(s ...