With a new study linking irregular napping habits to higher mortality risk, doctors suggest simple ways to improve sleep ...

Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no ...

What’s the most overrated strategy for protecting your brain? And what’s the one you should actually be using?

Methods We conducted a pragmatic quality improvement (QI) study at five US hospitals, two of which included concurrent controls. The intervention consisted of local implementation of medication ...

Quality improvement (QI) methods have been introduced to healthcare to support the delivery of care that is safe, timely, effective, efficient, equitable and cost effective. Of the many QI tools and ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

PEOPLE who suffer from weekly nightmares could be at higher risk of early death, researchers have warned. Adults who reported ...