To make a quick and nutritious black bean salad, mix a can of rinsed black beans with chopped cherry tomatoes ... The role of dietary magnesium deficiency in inflammatory hypertension.

Epsom salt contains magnesium, which all plants need for photosynthesis. Magnesium is rarely lacking in most soils so adding it to lawns is not useful. Only apply fertilizer after doing a soil test to ...

With many UK gardens suffering from magnesium deficiency - a quick sprinkle of ... Sprinkling Epsom salt around plants like tomatoes, roses, and peppers provides an immediate nutrient boost.

If a patient is looking to improve their nail health, she generally recommends addressing potential deficiencies through ... good sources of magnesium include legumes, nuts, seeds, whole grains ...

Lots of women these days have anemia for different reasons. Anemia is when you don't have enough healthy red blood cells.

Pumpkin seeds are a powerhouse of nutrients, including iron, magnesium, and zinc ... it into smoothies for a protein-packed boost. Iron deficiency is one of the leading causes of hair loss ...

Find out everything you need to know about fertilising peonies and how to boost their beautiful blooms for longer ...

This lush, red melon is also a great source of magnesium and vitamins A and C ... at 4.7 g per fruit (282 g). Tomatoes are high in nutrients and antioxidants. Although they’re botanically ...