If you are a runner, you know that running uphill is dramatically more difficult than running on flat ground. You may have also found that running uphill while outside in nature is harder than running ...

Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits ...

NordicTrack's fastest treadmill is a joy to run on thanks to its extensive iFit workout library and solid construction ...

So, to get the most out of my treadmill, I went to the professionals. Barry's has been putting the best fitness professionals in front of eager health seekers since 1998. As such it's developed a wide ...

So, both experts agree that there is no hard and fast rule on what proper running form is. Generally, the best form is the ...

If you’re serious about smashing your running goals, then the C2450 is ideal. It’s NordicTrack’s speediest treadmill, ...