If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

Running on a treadmill with knee pain? These 4 trainer-approved shoes offer cushion, support, and joint-saving shock ...

This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...

Get ready to conquer those hills without needing to leave Netflix behind. The Echelon Stride-6 is a solid entry-level treadmill that balances compact design with smart functionality. Its patented auto ...

This is the hilarious moment a boy tried a treadmill for the first time and ended up clinging to the side rails. The ...

Over 50? These five trainer-approved walking tricks can burn fat faster than running—without stressing your joints.

Walking and running both aid fat loss, but neither is inherently superior. Running burns more calories per minute and ...

Shop the best running shoe deals of the month on Brooks, Hoka, New Balance, Asics and more — including the GH Institute's top ...

Karin, head coach and running guide from Run the Wild unpacks what is a good running pace, what measures are consistently ...

I do not enjoy running and I am not particularly good at it. I do, however, enjoy Peloton's pace target workouts. They may just turn me into a runner.

When you're constantly looking outward for reassurance, you lose sight of your own values and desires. It’s a precarious way ...

Two days before I left Evanston for the summer, I stood in a hotel room with my mom preparing to confess that the journalism ...