The No Kings Coalition's "Eye on ICE" online training program has drawn over 200,000 participants. How to register ahead of March 28 protests.

But don’t write it in ink — there’s a lot of time between now and Opening Day and two players are still on the trading block.

All it takes is a few simple adjustments.

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

Spring training is divided into the Grapefruit League, which takes place in Florida, and the Cactus League, which takes place ...

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

Find out more about the workouts Jennifer Aniston does to maintain her enviable, super-sculpted figure on SheFinds.com ...

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

Major League Baseball's 30 teams gather in Arizona and Florida for spring training in early February to prepare for the 2026 season. The first spring training games are scheduled to be played on Feb.

It's the best-looking sports watch I've tested, with all the fitness metrics you need to level up your training, for a price.

The small business behind the Saber training racket tool readies the release of the brand's first-ever full-size frame, the FT-99 ...

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.