Whether you're into running, lifting, or building healthier habits, these fitness tracking apps will help you reach your goal ...

When we're thinking of celebrities, we're often on the minds of red carpets, box office stars, or tabloid moments.

Kinetix Lab, the premier strength and conditioning training gym in the country, is revolutionizing the approach women take towards athletic performance with its “ Train Like an Athlete Program ...

Triathlon isn’t just three sports slapped together - it’s a single, brutal event where swimming, biking and running test your entire system.  On a recent episo ...

The CHISOX Athlete program focuses on athletes with Midwest ties — but its footprint stretches nationwide. This year’s class includes Notre Dame linebacker Drayk Bowen, Michigan State guard ...

Perry High School saw seven of its student-athletes sign their official letter of intent to continue their athletic career and education following their graduation on May 25. The high school ...

What does it take to train like an Olympian? Well, the answer may not shock you — a whole lot. I recently got a glimpse of ...

NISKAYUNA, N.Y. (WRGB) — Niskayuna High School's Unified Sports program is making waves, continuing to expand and promote inclusion among student-athletes of all abilities. This academic year ...

On my podcast, Power Athlete Radio, I had a long discussion with 4-time Mr. Olympia winner, Jay Cutler, where we discussed one of the greatest rivalries in bodybuilding history, his fierce ...

“I know we’ve had seven or eight full scholarships, then a number of non-scholarships and Division 3 athletes, which is still excellent basketball,” said Newhall, who has helmed the program ...

If you’re someone who already has some experience with training- Pilates or not ... 7 things I learned doing wall Pilates for 14 days Athlete Keltie O'Connor pledged to practice wall Pilates ...