Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

Skip the burpees or treadmills and try this 5-move bodyweight workout to boost your cardio endurance and metabolism.

According to Matheny, even walking a mile a day on an under-desk treadmill can make a huge difference in your health and how ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

This treadmill can support someone who weighs up ... I’m 6'4", and the width of the mat works for me. As for the length, I wouldn’t mind if it were a couple of inches longer, but it’s ...

Enjoy the Rhythm of Movement While Improving Your Health and Fitness with Dance When you think of a workout, you might ...

Eighteen years after he was paralyzed in a car crash north of Hutchinson at age 17, Colby Smith was recently reminded how it feels to be on his feet – with assistance. “I cannot ever ...

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...

Hotels in New Jersey range from beachfront escapes to stylish city stays. Whether you're here to relax or explore, these are ...

It can feel intimidating moving to a new place, and now you’re surrounded by sweaty people engrossed in exercise. But ...

By far, the most germ-rich areas in any gym are places that are warm and wet – such as saunas, showers, swimming pools or hot ...

During the current break in the schedule, Rangers fans should do some deep thinking about the team and ABOUT YOURSELVES. This is a good time to declare are you optimistic, pessimistic or a rationalist ...