This is the first treadmill I’ve tested this year where I was genuinely surprised by the features. As you can imagine, the ...

Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.

With Prime Day on the horizon, my eyes are peeled for the best deals on the site and I spotted my favorite foldable walking pad for $30 off. The WalkingPad Z1 is currently available at Amazon U.S for ...

For running, I found it felt more agile with the 3.5 millimeter insole removed, which improved the flexibility and ground proprioception while maintaining the shoe’s protection and sure-footed grip.

On June 26, fitness icon and Indian supermodel Milind Soman kicked off the 5th edition of The Fit Indian Run. This year’s ...

Objectives To evaluate the short-term impact of long-distance running on knee joints using MRI.Methods 82 healthy adults participating in their first marathon underwent 3T (Tesla) MRI of both knees 6 ...