Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

Jake asked if I wanted to go to the gym. I didn't want to go. Because Jake Gyllenhaal's ripped, right? And I'm really ...

Skip the burpees or treadmills and try this 5-move bodyweight workout to boost your cardio endurance and metabolism.

Warmup: Begin with a 10-minute easy run, and hop off the treadmill for some dynamic drills –whatever you can manage in your ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

James Harden's girlfriend Paige Speights has been putting in some work in the gym lately and it seems like Harden's signature shoes are proving to be a big inspiration for her.

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Thanks to this portability, an under-desk treadmill may stand a better chance of living out its days as gym equipment, rather than turning into a pricey laundry basket. Until you get the hang of ...

By Darren Cunningham Click here for updates on this story Detroit (WXYZ) — After two children died of apparent hypothermia in a vehicle in a Detroit casino parking lot this week, their father is now ...