The invention provides a new weight bench and pad that allows a person to ergonomically lay on the pad to perform a bench press exercise without placing unnecessary pressure on the spine.

He's put on some serious weight during his time at the University ... As you can imagine, he was able to put some big-time reps on the bench press on Thursday. Watson did 36 reps on the bench ...

Why Trust Us? THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are also few exercises that are more prone to sloppy form.

“You can stay in shape doing your sprints and all kinds of stuff, weight room shape, but the football shape is totally different, and then the familiarity with the system, and getting into a ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the ...

Tim Garner, national accounts and OEM sales manager for Car-O-Liner, said the new bench can support vehicles up to three tons and is ideal for light and medium cosmetic repairs. “The Car-O-Liner Speed ...