About 12% of Americans experience chronic insomnia, defined as trouble falling asleep, staying asleep or returning to sleep after waking up in the night.

Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the ...

WHEN YOU FEEL overwhelmed or worried about something, you probably don’t stop to figure out about whether you’re stressed or anxious. Both feelings are common and can affect your daily life—but ...

The timing and consistency of your daily activity might be associated with improved cardiorespiratory fitness and walking efficiency.

Researchers have found that central body fat, especially around the abdomen, is more strongly linked to psoriasis risk than ...

Late baby boomers have endured challenges that have left many economically vulnerable and dependent on parents for help. With ...

Researchers have found that central body fat, especially around the abdomen, is more strongly linked to psoriasis risk ...

The science-backed eating plan that can battle psoriasis Researchers have discovered a surprising link between abdominal fat ...

NOW the sun is out, your SPF should be too. Did you know we are recommended to use two shot glasses worth of suncream to cover our body? It might seem excessive, but no patch should be left ...

Difficulty sleeping after a mild stroke could be a sign of continuing brain health problems in some people, a new study says.

Russell Foster, a professor of circadian neuroscience at the University of Oxford and the director of the Sleep and Circadian ...

Are you a morning or an evening person? Those who stay up at night and go to bed late are more likely to suffer cognitive ...