The stability required for lifting heavy weights requires a combination of shoulder strength and range of motion, which isn’t ...

In this century, no U.S. President’s polling has fallen off as sharply as Trump’s. Here are the people who we believe most changed the stories that defined the past year. Subscribe now to get ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT R&B RADIO AIRPLAY DETECTIONS, AS MEAURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY, 7 DAYS A WEEK.

More severe weather is expected across the southern High Plains today. Always Have Access to WeatherBug at Your Fingertips, It's Free.