I’ve been running, at times competitively, for over 16 years. I’ve completed six marathons and dozens of half-marathons, so naturally, I’ve had my share of injuries, including several foot-related ...

We’re finally starting to see shoe brands starting to make women's running shoes without simply "shrinking and pinking" ...

Gluteal stretches can have several benefits, such as helping to relieve muscle tension and reducing lower back pain. Learn more ... including your upper body muscles, hamstrings, calves, and ...

ACL (anterior cruciate ligament) injuries are a big problem, especially for athletes who jump, pivot, and change direction ...

A 20-year-old Spokane man is in critical condition in a North Carolina hospital after shattering several vertebrae in a ...

You may think you’re part of the middle-class, but depending on your income tax bracket you could be upper-middle class and simply not realize it. Explore More: Here’s the Minimum Salary ...

My fiance and I plan to have kids someday. I was wondering if it would be beneficial to keep our babies’ umbilical cords, which would be full of ...

Physical therapy for posterior tibial tendonitis (PTT) can help you regain normal foot and ankle range of motion (ROM), strength, and mobility. This can help eliminate your foot and ankle pain and get ...

Lower UTIs cause lower abdominal and pelvic pain. If the infection spreads to the ureters and kidneys, pain may shift to the middle and upper abdomen, including around the belly button. The pain can ...

These findings highlight the effectiveness of TEAS, suggesting that it offers a convenient, safe and effective alternative therapy for patients with upper limb spasticity after stroke. TEAS can ...

IL date: March 26 (15-day IL, retroactive to March 24) Expected return: April Status: Gave up two earned runs and three hits -- including a homer -- during his April 12 rehab assignment for Triple-A ...