Take this 30-second pushup test to see if your upper-body strength and endurance are years younger than your actual age.

For a defined upper arm, not only are strong shoulders and a well-developed biceps crucial, but also its counterpart: a ...

The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...

From home gyms to recovery shoes, here’s the latest gear to help you lift harder, run faster and recover smarter ...

Aaron Donald is one of the best defensive tackles to ever play in the NFL, but his dominance wasn't built on genetics and brute strength alone.

EADaily, November 14th, 2025. Patriotic circles in Russia has been living in anticipation of a new mobilization since the autumn of 2022, referring to the "positional impasse": if the Russian army ...

Thirteen elderly-only towers are on the demolition list. For frail residents, they fear the forced move could be a life-ending trauma.

Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to help prepare for the journey.

Local and state Democratic leaders gathered outside t-Mecklenburg Government Center on Friday morning demanding transparency from U.S. Border Patrol agents who will be in Charlotte as ...

An immigrant advocacy group in North Carolina has launched a statewide map that shows where federal immigration agents have been spotted.