A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

Some food combinations can inhibit nutrient absorption, while others can actually help. Here's what you need to know ...

The Wing Kingh food truck's experiments with savory and sweet combine traditional sauces with a fruit-flavored twist.

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your nutrient intake.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

When you're in the mood for a loaded milkshake, knowing where to go for the best shake is essential. Here are the top spots ...

Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency. Here are the warning signs to watch for and when to see your GP.

Superdrug pharmacist Niamh McMillan has shared key symptoms to look out for ...

The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...