Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Learn how to make vegan creamy one pot pasta that's rich, comforting, and quick to cook. A perfect plant-based meal for busy weeknights or lazy Sundays!

Tia Costello, known for her Healthy Vegan Mama YouTube channel, has shared some of her favorite healthy plant-based buddha ...

Fans of Evolution's fast food might miss its vegan drive-thru, but these new standalone digs on El Cajon Boulevard do include ...

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...

In the heart of Dubai’s bustling financial district, where skyscrapers touch the clouds and deals are sealed over meals, Love Vibe Café in DIFC emerges as a sanctuary for professionals seeking more ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Take a journey into the rich flavours and warm hospitality of Turkey - a true taste sensation that promises to leave you ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

For a foodie like me, that’s non-negotiable. For a weekend that ticks all those boxes, Edinburgh is top of my list. I can hop ...

Our student’s guide to Brisbane includes Thai and Italian street food, a video arcade and karaoke den, and climbing Kangaroo ...