News

How to Jump Higher—and Subsequently Strengthen Pretty Much Every Muscle in Your Body
To get up, you've got to train power, speed, and strength, making jump training a full-body pursuit with a lengthy list of ...
Olympic Gold Medalist Beach Volleyball Players Use Random Body Parts To Deliver Wild Jump Sets
David Ahman and Jonatan Hellvig are the reigning Olympic champions in beach volleyball. The Swedish duo rolled through the ...
Amazon S3 on MSN4d
kingdac: increase vertical jump with ankle & calf exercises
Enhance your vertical jump! Strengthen your ankles and calves for explosive athletic performance. Train your muscles for ...
Amazon S3 on MSN5d
Training For A 51 Inch Vertical
If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...
BroBible17d
USA Volleyball Star Gets Entire Chest Above Net With Wild Vertical - BroBible
Team USA middle blocker Merrick McHenry is already 6-foot-7 when he is standing still on flat ground. The 24-year-old volleyball star gets his entire chest above the net when he is jumping.. I can’t ...