While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Think you’re healthy? These 7 daily habits might be secretly damaging your health. Discover what they are and how small changes can protect your mind and body.

Make your bones strong with the help of yoga, especially since Indians are at a bigger risks of osteoporotic fractures.

Painful joints? Here's what your joint pain may be telling you about your health, according to rheumatologist Dr. Natalie ...

Medically reviewed by Allison Herries, RDN Food provides essential macronutrients (carbohydrates, fat, protein, and water) and micronutrients (vitamins and minerals) needed for health at all life ...

Anticholinergic drugs work by blocking a chemical in the body called acetylcholine. This chemical is important for several ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and ...

Vitamin D deficiency still contributes to COVID-19 severity in the post-Omicron era, though risks are reduced compared to ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

How to improve Vitamin D levels for healthy hair and skin Get "safe" sunlight: Spend short periods in sunlight daily, ideally 10-30 minutes early morning, (7-8 am) without sunscreen on your hands ...