Fat isn’t just a guilty pleasure — it’s cancer’s secret weapon. New research from UT Southwestern Medical Center is shedding light on why this is the case.In a study published this month in the ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Medically reviewed by Rochelle Collins, DO When the sun’s ultraviolet (UV) rays connect with your skin, it triggers vitamin D ...