When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Medically reviewed by Rochelle Collins, DO When the sun’s ultraviolet (UV) rays connect with your skin, it triggers vitamin D ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

Vitamin D doesn’t quite receive the same popularity that a few of the other vitamins and supplements enjoy, but it’s a good ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

Share on Pinterest New research suggests vitamin D may help slow the biological aging process by preserving the length of telomeres. Mariya Borisova/Getty Images A new study suggests that vitamin ...

Vitamin D may slow a process related to aging, new study suggests. A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy supplements ...

Vitamin D supplements might slow cellular aging by preventing the loss of telomeres, DNA sequences at the ends of chromosomes that shorten in old age, a new study suggests. The health effects of ...

Data suggest that vitamin D deficiency is not uniformly a consequence of active IBD but most likely also contributes to disease pathogenesis. Potential mechanisms include microbial changes ...

Vitamin C and D supplements are generally safe to take together. Taking both supplements may also enhance health benefits, such as immune function.

While research continues to clarify the exact mechanisms, maintaining adequate vitamin D levels appears to offer particular benefits for seniors seeking to protect their cardiovascular health. 9.