Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

(1) Each serving contains 2000 IU of Vitamin D for immune benefits ... YEAR-ROUND SUPPORT: Vitamin D3 supplements contain the same form of Vitamin D that is naturally formed in the body through ...

“I would opt for vitamin D in the form of D3 (cholecalciferol) which is more readily available to the body compared to D2 ...

A KEY vitamin is linked to both reduced bowel cancer risk and improved outcomes for those who already have it, say ...

Even with a well-rounded diet, it can be hard to ensure we're getting all the vitamins and nutrients our body needs. Getting ...

Even though the sun is out a bit more now than in was during the winter, some people may still be struggling with getting ...

For most healthy adults, the Endocrine Society recommends a daily dose of 1,500 to 2,000 IU ... vitamin D2 is plant-derived, D2 supplements are typically vegan-friendly and widely available. Vegan ...

D3 and K2 are crucial vitamins that play a significant ... while the recommended daily dose of vitamin D3 is 1000-2000 IU. It’s also important to choose a supplement that is free from fillers ...

Vitamins D3 and K2 are essential for preserving peak ... As a general guideline, it is recommended that adults take between 1,000 and 2,000 IU of Vitamin D3 per day, and between 100 and 200 ...

With all this in mind, if you want to rely on the sun to get your vitamin D fix, Dr. Church recommends being in the sun ...