Mice fed a low vitamin K diet had lower vitamin K levels in the brain and had poorer cognitive function compared to mice ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

Learn about the impact of vitamin K on memory and brain health. Low vitamin K may lead to cognitive decline and inflammation.

As people grow older, memory problems and other signs of cognitive decline become more common. Scientists have long been ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea to add some foods high in vitamins and minerals to your diet. After all, ...

Vitamin K2 is nutritions best-kept secret! From building the bony structures of the body to protecting your heart its ...

Low vitamin K intake may impair memory and learning by increasing brain inflammation and reducing neurogenesis, according to Tufts research.

BEING low on a key vitamin could be the cause of your memory blips – as it could leave your brain vulnerable to cognitive decline. Vitamin K – a nutrient we mainly get from green ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from ...